Psychotherapy in Luleå
Therapy can be performed for counseling purposes or as treatment for mental health problems. There can be many different reasons why you need to get therapy while working; you feel weighed down by stress and performance demands, you have a problematic relationship with a colleague or manager or you may have been involved in a workplace accident (for more information see Crisis support). No reason is worse than any other and if you feel a need for conversation support, it is often justified.
ViSiDA's behavioral scientist is the one you primarily get to meet for therapy/support with us. There are both single visits and longer series of conversations, always in consultation with the employer and based on the employee's needs. However, there is confidentiality and secrecy on the part of the behavioral scientist regarding what emerges during the conversation.
Many people who have never gone to therapy may feel unsure how a conversation is conducted. Some issues may feel difficult to touch and it is the person themselves who decides what is brought up during the conversation.
Sometimes our usual strategies for managing our life situation do not work and professional support may be needed to move forward. Going to psychotherapy can be helpful to relieve symptoms, but also to strengthen self-esteem, gain increased self-awareness, gain more access to your personal resources, process difficult life events and get a better quality of life.
ViSiDA's behavioral scientist is the one you primarily get to meet for therapy/support with us. There are both single visits and longer series of conversations, always in consultation with the employer and based on the employee's needs. However, there is confidentiality and secrecy on the part of the behavioral scientist regarding what emerges during the conversation.
Many people who have never gone to therapy may feel unsure how a conversation is conducted. Some issues may feel difficult to touch and it is the person themselves who decides what is brought up during the conversation.
Sometimes our usual strategies for managing our life situation do not work and professional support may be needed to move forward. Going to psychotherapy can be helpful to relieve symptoms, but also to strengthen self-esteem, gain increased self-awareness, gain more access to your personal resources, process difficult life events and get a better quality of life.
To Seek help |
Common reasons to seek psychotherapy may include:
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Contact |